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Making of a Yogi

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$299.4 $499 In stock
Product Description

Making of a Yogi” by Himanshu Mehta distils 42 years of yoga practice and wisdom into a concise guide. Blending personal experiences and teachings from over 50 yoga masters, this book explores yoga beyond postures, emphasising its power to transform the mind, body, and spirit.

Perfect for beginners and seasoned practitioners, it offers practical insights to fast-track your journey toward a balanced, harmonious life. Unlock your potential and discover yoga’s profound impact with “Making of a Yogi.

Specification

Author    
Himanshu Mehta

Pages    
219

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Customer Reviews (4.6 / 5 · 5 reviews)

Grace T. ★★★★★

The way he weaves in lessons from over 50 different yoga masters gives this book a depth I haven't found in other guides. It's personal yet practical, and I've already tried a few of the breathing techniques he describes.

Stella B. ★★★★★

Forty-two years of practice distilled into one book is a tall order, but the chapters pulling from over 50 masters actually deliver. I keep it by my mat and reread a few pages before every session.

Madison ★★★★★

I've been practicing for a few years and still picked up new things from the section on breathing techniques. The way the author weaves in lessons from over 50 masters keeps it from feeling like just one person's opinion.