Halasana Bench

Product Description

Halasana Bench for a Safer Yoga Inversion Practice

The MeFree Halasana bench is the ultimate prop for a stressed-out spine and a cluttered mind. This premium inversion functions as a deep-tissue release, targeting the neck, shoulders, and lower back.

Features of our Halasana Bench

• Exceptional Support: The MeFree Halasana Bench is built from Solid Pinewood which is hand-crafted perfectly giving excellent support to the practitioner when doing yoga. The construction of the unit is solid to provide a stable foundation for focusing on Postures while being able to concentrate on your Alignment.

• Versatile Posture: The versatility of this yoga prop provides an individual with the ability to perform standing and twisting postures accurately with proper alignment and balance, therefore enhancing the benefits of each Pose. Also, the bench provides an opportunity for exploring a variety of Asanas which will develop flexibility and strength through practice.

• Supported Shoulder Stand: The Iyengar Halasana Bench provides safe support for practitioner to perform "Supported Shoulder Stand" (Halasana) safely by providing a solid base for the practitioner to use. In addition, “Supported Shoulder Stand” inverts are known to provide many health benefits such as better circulation, relaxation, etc.

• Ardha Halasana Assistance:Practicing Ardha Halasana (Half Plough Pose) is easy and comfortable to perform when you use the MeFree Halasana Bench. The supporting structure of the bench will allow the practitioner to develop the whole posture properly, which is great for stretching the spine and toning the abdominals.

• Versatile Design:In addition to supporting the practice of yoga poses, the Halasana Bench  Stool  may also be used as a supporting structure for other poses such as Ardha Uttanasana (Half Forward Bend). Having multiple uses increases the value of the prop and makes it easier for practitioners to effortlessly go from one pose to another during their classes.

Specifications

Product Supported Asanas

Here are few asanas which you can perform with the help of MeFree Halasana Bench. Click on each asana name to see the details:

Ardha Halasana

Bhardvajasana

Halasana

Navasana

Sarvangasana

Ushtrasana

Use & Care

When storing your Wooden Halasana Bench, it's best to keep it in an area that's dry and cool, and to cover it with either a cloth or a furniture cover. This will assist with the protection of the bench by keeping it dust and dirt free.